|
Saturday, July, 10, 2010 Shortsighted and wear glasses in addition to diet I would like to know how to maintain eye? What food on the eyes to help? To avoid (wei bi) to avoid occurrence of myopia, eating glasses candy and high sugar foods. Too much sugar, will produce a lot of acid in the blood, body Nei acid and salt, in particular, the combination glasses of calcium, causing calcium to reduce, which would affect the tenacity of the eye wall, so that axial elongation is easy, contributing to the occurrence and development of myopia. Of the surface, preventing myopia can add protein, calcium, phosphorus, carrots, bean sprouts, orange, oranges, dates, animal liver and other fruits and vegetables are also beneficial to the prevention of myopia. Eat less sugar and carbohydrates over protein food or cooking foods, eyeglasses will reduce the incidence of myopia. Eating too much sugar, the body will reduce the stock of chromium. Excessive protein intake too much cooking foods, make abnormal calcium metabolism, resulting in calcium deficiency. These two elements of chromium and calcium directly affect the body's regulation of hydraulic pressure within the eye, if the human body, chromium, eyeglass frames calcium content in the abnormal state of balance, able to maintain the hydraulic pressure within the eye abnormalities, so to prevent myopia. Myopia does not wear glasses so eye gloss, how to care for the eye (shi3 yan3 jing1 mei2 you3 guang1 ze2 _ru2 he2 bao3 yang3 shi3 yan3 jing1) seem bright? Should always be able to maintain eye blinking watery. About a few minutes is necessary to maintain closed eyes a few seconds. Reading for half an hour on (kan4 shu1 ban4 xiao3 shi2 jiu4) to look at the plants. Overlook. You can also drop protection eye drops. but remember blink of an eye! can take cod liver oil or other vitamin ad drugs
http://www.1c.org.cn/bbs/boke.asp?newcom.showtopic.12328.html
http://www.0561news.com/blog/index.php?file=viewlog&uid=1683&id=3002
http://mainta.cuisine-spirit.com/apparition-de-la-myopie-900.html
|